THE UNWELCOME HOUSEGUEST SERIES: Part 1
• Learn the lifesaving reasons why we first develop early symptoms of PTSD.
• Understand the physiology, thinking, behaviors, and feelings of PTSD.
• Develop insight into a myriad of treatment strategies that can make a difference and help
with this unwelcome houseguest.
• Plot your path forward with healthy alternatives to current symptoms.
Informational session, not to be mistaken for personal therapy.
THERAPY TALKS: Self-Harm Strategies
Our Self-Harm Strategies Webinar offers a compassionate online space for those seeking understanding and solutions for self-harm, whether for themselves or a loved one. Participants will gain insights into the triggers and emotional dynamics leading to self-harm and will be equipped with practical strategies for managing distressing feelings and impulses. This webinar aims to empower individuals with tools and support for resilience and self-care, fostering a supportive community for both affected individuals and their supporters.
Informational session, not to be mistaken for personal therapy.
A ROSE FOR A ROSE: An Adoption Story with a Happy Ending
• A psychologist’s story of her own adoption.
• The challenges and benefits inherent in adoption.
• Current realities for adoptions in Canada.
• What I’ve learned about genetics vs. environment.
• Qualities I am grateful for in remembering my excellent parents.
Informational session, not to be mistaken for personal therapy.
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Buy from Mental Health Uprising: Riding the Waves of Resilience
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A Deep Dive into Self-Harm Strategies
1 video
Our Self-Harm Strategies informative video offers a compassionate online space for those seeking understanding and solutions for self-harm, whether for themselves or a loved one. You will gain insights into the triggers and emotional dynamics leading to self-harm and will be equipped with practic...
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The Unwelcome Houseguest Series: Episode 1
1 video
Dr. Heather McEachern is the senior psychologist at Kelowna Psychologists Group, and she is hosting the first in a streaming series of webinars on PTSD, anxiety, and depression, and their health consequences. The first in this series is on how these three diagnoses often collude together and lead...
