THE UNWELCOME HOUSEGUEST SERIES: Part 1
• Learn the lifesaving reasons why we first develop early symptoms of PTSD.
• Understand the physiology, thinking, behaviors, and feelings of PTSD.
• Develop insight into a myriad of treatment strategies that can make a difference and help
with this unwelcome houseguest.
• Plot your path forward with healthy alternatives to current symptoms.
Informational session, not to be mistaken for personal therapy.
THERAPY TALKS: Self-Harm Strategies
Our Self-Harm Strategies Webinar offers a compassionate online space for those seeking understanding and solutions for self-harm, whether for themselves or a loved one. Participants will gain insights into the triggers and emotional dynamics leading to self-harm and will be equipped with practical strategies for managing distressing feelings and impulses. This webinar aims to empower individuals with tools and support for resilience and self-care, fostering a supportive community for both affected individuals and their supporters.
Informational session, not to be mistaken for personal therapy.
A ROSE FOR A ROSE: An Adoption Story with a Happy Ending
• A psychologist’s story of her own adoption.
• The challenges and benefits inherent in adoption.
• Current realities for adoptions in Canada.
• What I’ve learned about genetics vs. environment.
• Qualities I am grateful for in remembering my excellent parents.
Informational session, not to be mistaken for personal therapy.
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Buy from Mental Health Uprising: Riding the Waves of Resilience
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Adoption Series: Episode 1, A Rose for a Rose
1 video
A Rose for a Rose: An Adoption Story with a Happy Ending
- A psychologist’s story of her own adoption
- The challenges and benefits inherent in adoption
- Current realities for adoptions in Canada
- What I’ve learned about genetics vs. environment
- Qualities I am grateful for in remembering my e... -
A Deep Dive into Panic Attacks & Anxiety
1 video
This Video demystifies panic attacks and anxiety, providing essential knowledge and tools for individuals experiencing these challenges or supporting someone who is. You will learn to recognize early signs, implement grounding techniques, and develop an anxiety management plan. Designed to offer ...
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The Unwelcome Houseguest Series: Episode 2
1 video
Dr. Heather McEachern is the senior psychologist at Kelowna Psychologists Group, and she is hosting the first in a streaming series of webinars on PTSD, anxiety, and depression, and their health consequences. The first in this series is on how these three diagnoses often collude together and lead...
